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Welcome to my website. On the following pages I hope to give you some insight into who I am, my work as a counsellor and how I may be able to help you. In my experience the reasons for seeking counselling are as individual as the people who contact me. Perhaps a life event such a bereavement or relationship breakdown has left you feeling unable to see a way forward, or you feel stuck in unhelpful patterns of behaviour. Whatever your reasons, I aim to provide a warm and empathic relationship from which we can explore your therapy goals.

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What I offer

What I offer

I provide face-to-face counselling in the Crawley and Horsham areas and also offer telephone or video counselling nationwide

In person

Face-to-face counselling in a private space in the Crawley and Horsham areas


Flexible options for those who cannot attend in person 


Secure and remote options providing counselling online

Long and short term available

about me

About me

Hello, my name is Ingrid

Having worked in a caring profession for many years as a Registered Dental Nurse prior to becoming a qualified counsellor, I am experienced in empathically responding to people’s pain and discomfort. My extensive counselling and psychotherapy training has now enabled me to offer support for emotional and psychological distress. I started my journey to become a counsellor initially with a view to help dental phobic patients but soon realised during the training that I enjoyed working in other areas also.


I now run a private practice seeing adults in the Crawley and Horsham area alongside my work for a Sussex based charity providing counselling to young people with mental health issues, as well as their families. In addition to these roles, I have been lucky enough to have worked at a leading London hospice providing counselling support and an online low-cost counselling service. As a result of these posts, I have gained experience in a diverse range of presenting issues and have included some of my areas of expertise for your information.


Accredited Member NCS22-03206

UK Association for
Transactional Analysis

Qualifications and Training

Diploma in Psychotherapeutic Counselling

UKATA Diploma in Transactional Analysis Practice

treatment areas

Some areas I can help with

  • Abortion

  • Abuse - emotional, physical, sexual

  • Addiction

  • Adolescence and young people

  • Ageing and related issues

  • Anger management

  • Anxiety

  • Assertiveness

  • Bereavement and loss

  • Cancer

  • Depression

  • Divorce and separation

  • Emotional issues

  • Neurodiversity

  • Relationships

  • Self-confidence and self-esteem

  • Self-harm

  • Violence and victim support




20 minute initial consultation


50 minute session either in person, over phone or video call 

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“I want to thank you for your support over the past five months. It's been really useful and beneficial”

Client receiving counselling for anxiety

Image by Fabrizio Chiagano

The journey of a thousand miles begins with one step

Lao Tzu


Please fill out this form with your name and contact details to arrange your free 20 minute consultation or alternatively, use the contact details below

07751 808113
Mon-Fri 8am-6pm

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